0044 7738 090 842 kiran@kiranram.com

EP #12: Exercise for fat loss

by Podcast0 comments

This episode answers your big questions around exercise and fat loss. Join our guest Nora Jane to learn:

  1. What’s the best exercise to lose fat
  2. How to avoid giving up even before starting
  3. How many carbs do you need daily
  4. Best exercise strategies for – joint health, heart health, bone health, muscle and mental health.


Join Nora Jane’s free challenge here : 21 Day Leg and Glute Challenge — NoraJaneFit





Listen More Related Podcast


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.