Hormone therapy by itself is an ineffective and nearly impossible way to balance midlife hormones.
A PROVEN FRAMEWORK TO FEEL LIKE YOURSELF AGAIN.
OPENS SOON!
SYMBIOTIC METHOD™ DELIVERS A STEP-BY-STEP FRAMEWORK TO BALANCE YOUR HORMONES, OWN YOUR MOODS, LOVE YOUR BODY AND STOP THE CLOCK WITHOUT FADS, DRUGS OR OVERWHELM.
Hey, I’m Kiran
I help driven, ambitious women over 40 demystify hormones so they can design their second (or third) act with confidence and live the life they want to lead.
Let’s do it!
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EP #9: Beware the hair loss : It’s telling the state of your health
Most women think that biotin is THE holy grail to prevent hair loss. But, based on the research article published by Menopause Review it isn’t true. Vitamins have impact on the state of hair Minerals influence hair growth Low glycemic index and load affect hair...
EP #8: Don’t let thyroid problems wreak your midlife hormone balance
Is low thyroid function wreaking your hormone replacement therapy and menopause? Join me for an answer in this week's episode...
EP # 7: How to stop restricting your favourite foods and start eating what you love
Diet gurus say removing certain food groups is the best way to lose fat around the middle and keep your hormones healthy. Even if you've got into your head that giving up the many pleasures of food will fix your symptoms and imbalances. I say it's just not true. What...