Rainbow Kraut Salad

You’ll need:

1 bunch kale, chopped

2 cups grated carrots

1 cup grated beetroot

1 medium red onion, thinly sliced

1 cup cherry tomatoes, halved

1 cup Sauerkraut

For salad dressing:

1 cup greek yoghurt or unsweetened plain coconut yoghurt

1 1/2 Tbsp wholegrain mustard

1 Tbsp lemon juice

Mix the dressing till smooth and set aside.

Place the grated carrots, beets, sliced onions, tomatoes, kale and sauerkraut in a bowl. Add the dressing and mix well to coat the salad.

Enjoy the probiotic goodness on it’s own as a salad or serve it on the side.


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